Quick action
Salmon
Slice salmon
Fillet
Debone
Heat butter
Divide into pieces
Fry
Cook in soy sauce
Glaze
Caramalise
Broccoli
Break broccoli
Slice into florets
Chop garlic
Fry broccoli and garlic
Plate up
Parpadelle
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Recipe
Ingredients
- 600 g raw salmon (no skin & bones)
- 1 spoonful of Lurpak® Butter
- 3-4 spoons of soy sauce
- Black pepper
- 1 broccoli
- Some frying oil
- 2 cloves of garlic
- Baby Red Swiss Chard
- Salt & pepper
Preparation
Slice the salmon into smaller pieces (about 40 g). Put Lurpak® Butter in a frying pan and heat until it becomes golden and bubbly before adding the salmon. Sear the fish on both sides and pour soy sauce in. Let the salmon get a nice glaze from the reducing butter and soy and season with black pepper.
Broccoli
Rinse the broccoli and slice it into good sized bouquets. Fry them in oil in a seperate pan. Add crushed garlic and stir it round with the broccoli. Season with salt and pepper and serve the fish on top of the broccoli and sprinkle with finely chopped wood baby red swiss chard.